The Oura Ring is a smart wearable device designed to track health and wellness by monitoring key metrics like sleep, heart rate, activity, and body temperature. Known for its sleek, ring-shaped design, Oura uses advanced sensors to provide personalized insights into overall well-being, helping users optimize their sleep, recovery, and daily performance. With a focus on data accuracy and minimalistic style, the Oura Ring has become popular among health-conscious individuals and athletes for its ability to seamlessly integrate health tracking into everyday life.